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Self Improvement

Please click on one of the links below

Children’s Problems
Cognitive Therapy
Coping with Cancer
Exam/Test Nerves
Forensic Hypnosis
Limiting Belief Systems
M.E. CFS, PVFS
Pain Problems
Positive Psychology
Public Speaking
Relaxation
Sports Performance
Stop Smoking
Weight Loss (short term)

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1066 Therapy

1 month 20 hours ago

This is right although, sad to say, there's not many issues that can be healed in 100 days either.

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1066 Therapy

1 month 1 week ago

Photos from Dr. Glenn Patrick Doyle's post

Some very wise words on dissociation which shows in various forms depending on how we had to adapt to overwhelming experiences as a young child.

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1066 Therapy shared a quote.

1 month 2 weeks ago

We hold layers of unprocessed anger and grief following a childhood where our emotional needs were not met and/or we were mistreated

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1066 Therapy

1 month 3 weeks ago

A post from Trauma Aware America which is very well put :) A doctor on Facebook posted his list of "9 Rules of Mental Strength,"

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2 months 3 weeks ago

Exactly this.

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I am a therapist helping people with anxiety, fears, trauma, PTSD, weight control, confidence/self-esteem issues, emotional problems, and much more

1066Therapy
1066therapy 1066 Therapy @1066therapy ·
11 Oct

Free Intro on Lifespan Integration Therapy (LI)
23/10/25 6-7PM. Find out why LI is so effective & being adopted by some areas of the NHS
Read more about the event and register here:
https://www.eventbrite.co.uk/.../discover-lifespan...
#TherapistTraining #therapytraining #CPDtraining #lifespanintegration

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1066therapy 1066 Therapy @1066therapy ·
8 Mar 2025

Good information

Psychology Today @PsychToday

When someone who is high in narcissism feels threatened, they tend to lash out at the people around them to protect their own ego and sense of self. Here's what you need to know to protect yourself. https://www.psychologytoday.com/us/blog/fulfillment-at-any-age/202410/16-signs-the-narcissist-is-going-on-the-attack
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mind_essentials Mind Essentials @mind_essentials ·
7 Mar 2025

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1066therapy 1066 Therapy @1066therapy ·
15 Mar 2024

🤬

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1066therapy 1066 Therapy @1066therapy ·
15 Mar 2024

Some very useful information. Appropriate therapy can help dissociation problems https://www.benjaminfry.co.uk/post/32-our-parts-personality-and-character/

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