Give up smoking easily and quickly with hypnosis and hypnotherapy at 1066 Hypnotherapy
covering Battle, Hastings, St Leonards, Bexhill, Rye, East Sussex & Kent.

Giving up smoking --------- difficult isn't it? Are you still a smoker despite many attempts at giving up? Perhaps you've tried giving up using willpower, gum or patches only to succumb to the 'weed' again once you felt life 'getting on top of you'? Or perhaps your nearest and dearest forced the habit back on you as you were being too crabby to live with?

The problem with using any of those methods is that none of them offer a viable, lasting alternative to the many pleasures you get from smoking. Smoking is seriously a great habit. Think about it - whenever you feel like a smoke, wherever you are, you can have a cigarette and it will make you feel a bit better about life. If you are caught in a traffic jam and you are late, you can have a smoke and feel better ----- If you have had a falling out with someone, you can have a smoke and feel better ----- If you are stressed about anything, you can have a smoke and feel better ----- If you fancy a quick drink at the end of a long, hard day, you can have a smoke and complete the moment ----- are you getting the pattern?

However, if you are truly motivated and committed to stopping smoking, it is possible for you to become a non-smoker and stay a non-smoker quickly and easily. A recent US study into 6,000 smokers who tried to quit the habit and the various methods that they used, (including willpower, advice from their doctor, gum, patches and so on), discovered that all of these methods were pretty ineffective. However, the same study also discovered that the use of hypnosis is the most effective way to help smokers to stop smoking.

During one Easy Smoking Cessation session, by using a mixture of psychology, visualisation, hypnosis and suggestion therapy, we can identify what you regard as real, tangible incentives to quit and I can give you suggestions (under hypnosis) that will motivate and empower you to reach your goal of becoming a non-smoker and staying a non-smoker. The single, powerful session lasts for about an hour and costs less than a month's worth of cigarettes (for a 20-a-day habit).

I have trained with Rob Kelly who is the most successful smoking cessation therapist in the UK. He has helped over 5,000 smokers to stop smoking and his method, which I have trained in, has over a 90% success rate. Please click here to go to Rob Kelly's web site and watch video clips of actual Easy Smoking Cessation sessions.

Please note that payment for a smoking cessation session is in cash only at the end of the session.

Smoking FAQs

Why do I have to pay in cash?

Because paying in cash is an added incentive to help you quit. You will understand why this is by the end of the session. It will also be the very last time you make a cash payment for anything to do with cigarettes.

Do you offer any guarantees or refund the fee if it doesn't work for me?

Obviously I cannot offer any cast-iron guarantees that the session will work for you, no therapist can. I can guarantee that I will do my best to help you to stop smoking but there is no 'magic wand' and a certain amount of any success is reliant on the responsibility you are prepared to take for your smoking habit and the effort you are prepared to put in. I can help you to achieve your goal of being a non-smoker but I cannot do it for you. I do not offer to refund fees for the small percentage of people that this method will not work for as this, in itself, is a dis-incentive for you to make the necessary effort to stop your habit - I mean, why bother trying if you can get a refund anyway - make sense?

It's called 'Easy Smoking Cessation' - how 'easy' is it?

This method is highly effective (boasting over a 90% success rate) and in fact it is the most effective proven method to help you to stop smoking if you are truly committed and motivated to do so BUT nothing, not even hypnosis, can stop you smoking by itself. Hypnosis is not magic - it is not a complete substitute for your own efforts. You have to make an effort. You have to be proactive during the session. I will do the best I can to help you to achieve your goal and I will show you how you can do the best that you can but please bear in mind that some people (about 1 in 20) will still continue smoking no matter what.

Please read the What is Hypnosis and FAQs pages for further information.

What if I stop smoking and start again in the future?

This is not likely to happen as the session helps you to change your belief into that of being a non-smoker. If it happened, I would initially discuss with you whether another session would be of benefit to you and, if so, a further fee would be payable.

Why is your smoking cessation fee much higher than for any of your other sessions?

The Easy Smoking Cessation session is by far the most complex session that I run. It is hard work for me as well as for you, the client. If you think that the fee (which is less than a month's cigarette money for the average smoker) is too high then, quite simply, you are not ready to make the necessary effort and commitment to quit.

Will I need gum, patches, tapes or CDs to help me?

No, you will not need any 'props' to help you.

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