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Frequently
Asked Questions
1066 Hypnotherapy covering Battle, Hastings, St Leonards, Bexhill, Rye, East Sussex & Kent. What
is hypnosis? As
previously stated, a good description of hypnosis is "A state
of relaxation and concentration at one with a state of heightened
awareness induced by suggestion". Does it matter if I don't feel like I'm 'under'? Unfortunately, there is no such thing as a ‘hypnotised feeling’ but as long as you are feeling relaxed and listening to my voice the results will generally speak for themselves. back to questions No,
but you will be in a very pleasant relaxed state. Yes,
you will maintain control at all times and there is no question of
you being made to do anything against your will – you would
be ‘shocked’ out of the hypnotic state straight away
if any such action was suggested to you. Will I be aware of what is happening? Yes,
your awareness is heightened during hypnosis and, in fact most people
can remember everything that occurred during the session and you
are able to converse easily within the hyponotic state. No,
hypnotherapy is a completely non-invasive and non-addictive therapy.
The state of hypnosis is a completely natural phenomenon. Yes,
except for the mentally ill and those under the influence of drink
or drugs. Can medical problems be helped? It
is essential that you consult your GP with any problems that you
feel may be medical before undertaking hypnotherapy. Yes
if you wish. Although not all doctors have a thorough knowledge of
hypnotherapy, many do recommend it as a positive step forward. Will you inform anyone of my therapy? Absolutely
not, I operate under a strict code of confidentiality. Can you treat children and young adults? Yes,
I use a special technique in most cases. Please see the Treating
Children page
for further information. Can ‘normal’ people go through hypnoanalysis? Yes
they can and it is highly recommended as there is no better therapy
for you to gain an insight into yourself.
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